This is a 3 pack of shower steamers.  Each steamer is approximately 3.5 ounces.  This steamer can be used in the shower or the bath.  The combination of essential oils will help relax your muscles and ease soreness.   This steamer has a blend of eucalyptus, orange, rosemary and peppermint oils that help ease tension. 

Directions-  Place on the bottom of your shower and let the steamer dissolve.  It will fill your shower with essential oil aroma.  If using in the bath, just place the steamer in the tub and watch it dissolve.  Then enjoy your muscle relaxing bath. 

Ingredients-  Sodium Bicarbonate, Citric Acid, Kaolin Clay, and Fragrance.